It’s an unfortunate reality: all medicines can cause side effects. While there are a few […]

It’s easy to say you simply don’t have time to be mindful. With so much […]

When experts talk about the dangers of excessive drinking, we often assume those warnings apply […]

Not so long ago, a friend texted me from a coffee shop. He said, "I […]

Are online gambling and sports betting new to your area? Are gambling advertisements catching your […]

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to […]

The daily bath or shower is a routine for many of us — and for […]

Over the course of a lifetime, as many as seven in 10 adults in the […]

Don’t worry. It’s good advice if you can take it. Of course that’s not always […]

Concussion is one of the most common injuries to the brain, affecting about two million […]